september 15, 2025
24 Hours to Reset: Why Short Getaways Hit Different in Your 30s
Because sometimes all you have is 24 hours...
In Practice Since 2013
that will last a lifetime, the one with yourself.
We all need them. If you've landed here, it may be because you are ready to connect some dots.
Group sessions, retreats, speaking, and the everyday work of holding space.
the podcast
A podcast from Adrienne Michelle, LMFT.
september 15, 2025
Because sometimes all you have is 24 hours...
july 23, 2025
Meeting Half Way
“Therapy is a
deep breath;a look in the mirror, while creating moments and space to heal.”
adrienne michelle, lmft
From couples to codependency, I love to offer group sessions quarterly. Follow on instagram to stay up to date with group offerings. All group offerings are at The Movement Studio on the Radical Healing Campus.